Himalayan pink salt is less refined compared to regular table salt and contains traces of nutrients and minerals. It is known as the purest salt on the planet which contains sodium and electrolytes.

Himalayan pink salt is free from additives and minimally processed and hand extracted. It is a more natural option than regular table salt. Like any other salt in the world, Himalayan pink salt mostly comprises sodium chloride.

The organic harvesting method of extracting Himalayan pink salt keeps its minerals and trace elements intact. This grainy salt is estimated to have 84 different traces of minerals and elements. The pink colour of the Himalayan pink salt is derived because of the iron elements in it. Buy himalayan pink salt and add it to your daily cooking.

Himalayan pink salt can used just as regular table salt is used while cooking. Add it while cooking your food or it can be used in sauces or marinades. Some people use himalayan pink salt as a cooking surface for specific dishes like grilling or roasting to impart a salty flavor to the dishes. You can buy himalayan pink salt either in blocks or finely ground powder.

Non-Dietary Uses

1. Bathing

Himalayan pink salt is used for bathing or bath soaking. It does wonders on your skin. It rejuvenates and cleanses your skin. The skin absorbs all the potential elements and minerals in the himalayan pink salt. This results in better skin conditions and soothes the irritating skin. Mix the himalayan pink salt with lukewarm water and use it while bathing.

2. Himalayan Salt Lamps

Himalayan salt lamps act as air purifiers and also serve as magnificent beautiful home decorators. Large blocks of himalayan pink salt are placed inside these lambs with an inside light source to heat the salt.

Potential Benefits of Himalayan Pink Salt

1. Improve Lungs Health

Salt therapy is used to treat respiratory diseases with the help of pure himalayan pink salt. Salt therapy is of two types: 1. Consume it as a salt inhaler. 2. Sit in a room filled with salt-rich air. When one consumes the salt therapy, the particles travel through the lungs and the entire respiratory system. Salt therapy also cures allergies and chest congestion.

2. Balances Body pH Levels

Himalayan pink salt is rich in mineral content compared to regular table salt. It balances the pH levels of your body. Proper pH levels foster strong immunity and good digestion. Himalayan pink salt contains sodium and electrolytes which directly impact blood pH levels.

Use Himalayan Pink Salt in Chats or Snacks

• Take a Chickpea Puff Snacks and add finely chopped onions, tomato and green chilli. Mix it well. Add a pinch of himalayan pink salt and lemon juice. Mix it well and your healthy evening/weekend snacks are all ready.

Conclusion:

Himalayan pink salt is proven to be beneficial compared to regular table salt. They are less refined and hand extracted. It beautifully rejuvenates and soothes the skin when using Himalayan pink salt for bathing.